9-358-SPN39-De_Los_Cotos_a_El_Paular 1 Parque Nacional Nombre Número Tipo Sentido Dificultad Duración (h) Longitud (km) Recomendaciones Descripción De Los Cotos a El Paular - Principal 1

Atributos
Parque Nacional	Sierra de Guadarrama
Nombre	De Los Cotos a El Paular
Número	SPN39
Tipo	Principal
Sentido	Ida
Dificultad	Media
Duración (h)	4.75
Longitud (km)	16.6
Recomendaciones	En invierno la parte alta del trazado suele estar cubierta por nieve. Extremar las precauciones. Solo recomendable a personas con material específico y experiencia en montaña. Cuidado con las numerosas bifurcaciones, senderos y caminos. Siempre por la pista principal.
Descripción	Desde el aparcamiento de Los Cotos buscamos justo en el puerto la divisoria de las provincias de Segovia y Madrid. Emprendemos una subida por la Loma de El Altozano para llegar a las flechas que indican hacia el Refugio Pingarrón. Comenzamos un descenso hasta la carretera M-861 que comunica el Puerto de Los Cotos y Valdesquí y cruzamos el asfalto (barreras). A partir del refugio, que se encuentra en una pradera a 1.829 m. de altitud y con panorámicas privilegiadas, el camino es una vereda que asciende para cruzar el Arroyo de las Guarramillas y seguir descenso hasta una bifurcación. Tomamos la indicada como PR-M 25 a través del cada vez más denso pinar y cruzamos varias veces el Arroyo de las Cerradillas (Circo de las Cerradillas) hasta desembocar en la pista del Pinar de los Belgas (en el paraje de Navas de Cabeza de Hierro). Arriba a nuestra derecha quedan las cumbres de Cabeza de Hierro Menor (2.376 m.) y Cabeza de Hierro Mayor (2.381 m.), la cima más alta de la Cuerda Larga de Guadarrama. Seguimos la bajada por pista hasta el Puente de la Angostura sobre el arroyo del mismo nombre, tomamos el desvío de la derecha y 50 metros más adelante a la izquierda, donde abandonamos la pista. El camino baja hasta el Embalse de la Presa del Pradillo, un buen lugar para disfrutar de las bellas vistas de las citadas cumbres. Unos metros más adelante aguarda el Área Recreativa de la Isla. El sendero sigue en cómodo descenso, ahora entre robles y praderas, y llegamos a un cruce con una pista forestal (SPN 36). Giramos a la izquierda en la pista para llegar al Área Recreativa de Las Presillas (piscinas naturales del Río Lozoya) y continuar hacia el Puente del Perdón (donde se encuentra el Centro de Visitantes del Parque Nacional), antesala del magnífico Monasterio de El Paular.

]]> #kml_style_ft_Ruta_principal Sierra de Guadarrama De Los Cotos a El Paular SPN39 Principal Ida Media 4.75 16.6 En invierno la parte alta del trazado suele estar cubierta por nieve. Extremar las precauciones. Solo recomendable a personas con material específico y experiencia en montaña. Cuidado con las numerosas bifurcaciones, senderos y caminos. Siempre por la pista principal. Desde el aparcamiento de Los Cotos buscamos justo en el puerto la divisoria de las provincias de Segovia y Madrid. Emprendemos una subida por la Loma de El Altozano para llegar a las flechas que indican hacia el Refugio Pingarrón. Comenzamos un descenso hasta la carretera M-861 que comunica el Puerto de Los Cotos y Valdesquí y cruzamos el asfalto (barreras). A partir del refugio, que se encuentra en una pradera a 1.829 m. de altitud y con panorámicas privilegiadas, el camino es una vereda que asciende para cruzar el Arroyo de las Guarramillas y seguir descenso hasta una bifurcación. Tomamos la indicada como PR-M 25 a través del cada vez más denso pinar y cruzamos varias veces el Arroyo de las Cerradillas (Circo de las Cerradillas) hasta desembocar en la pista del Pinar de los Belgas (en el paraje de Navas de Cabeza de Hierro). Arriba a nuestra derecha quedan las cumbres de Cabeza de Hierro Menor (2.376 m.) y Cabeza de Hierro Mayor (2.381 m.), la cima más alta de la Cuerda Larga de Guadarrama. Seguimos la bajada por pista hasta el Puente de la Angostura sobre el arroyo del mismo nombre, tomamos el desvío de la derecha y 50 metros más adelante a la izquierda, donde abandonamos la pista. El camino baja hasta el Embalse de la Presa del Pradillo, un buen lugar para disfrutar de las bellas vistas de las citadas cumbres. Unos metros más adelante aguarda el Área Recreativa de la Isla. El sendero sigue en cómodo descenso, ahora entre robles y praderas, y llegamos a un cruce con una pista forestal (SPN 36). Giramos a la izquierda en la pista para llegar al Área Recreativa de Las Presillas (piscinas naturales del Río Lozoya) y continuar hacia el Puente del Perdón (donde se encuentra el Centro de Visitantes del Parque Nacional), antesala del magnífico Monasterio de El Paular. 0 1 -3.96245659999994,40.8234514144687,1828.906 -3.96242193299992,40.8233106024687,1828.22 -3.96235002399993,40.8232088914687,1828.189 -3.96238854599994,40.8231142834687,1830.88400000001 -3.96226318699991,40.8224066354687,1844.932 -3.96212071399992,40.8223485824687,1846.5861 -3.96192469999994,40.8222407844687,1846.24000000001 -3.96140395199996,40.8221102274687,1850.61 -3.96137407099991,40.8220369634687,1851.531 -3.96137925199992,40.8219951834687,1852.18799999999 -3.96228202299994,40.8217805314687,1858.4301 -3.96232296699992,40.8216965914687,1859.4709 -3.96232899699993,40.8216012974687,1860.984 -3.96216293199996,40.8210565534687,1863.822 -3.96196719299991,40.8207506064687,1861.351 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